Ballard Health Club
MEMBER SERVICES ACCOUNT
About Gym Etiquette Parking FAQ Events and Workshops Staff Contact
Pricing Insurance Provided Membership New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads
Class Schedule Class Descriptions Video On Demand Deadlift Done Right Workshop Beginner & Intermediate Rowing Technique Workshops
Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan
Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up
THE CLUB About Gym Etiquette Parking FAQ Events and Workshops Staff Contact MEMBERSHIP Pricing Insurance Provided Membership New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads MEMBER SERVICES CLASSES Class Schedule Class Descriptions Video On Demand Deadlift Done Right Workshop Beginner & Intermediate Rowing Technique Workshops TRAINING Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan NEWSLETTER Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up ACCOUNT
Ballard Health Club
Your Friendly Neighborhood Gym since 1998
Personal Training Memberships at BHC
Personal Training Memberships at BHC
From the Owner, COVID-19 UPDATEBallard Health ClubDecember 1, 2021
Endings as New Beginnings
Endings as New Beginnings
Class FocusBallard Health ClubDecember 1, 2021
December Class Changes
December Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubDecember 1, 2021
December Free Class
December Free Class
AnnouncementsBallard Health ClubDecember 1, 2021
100% vaccinated member visits, successful weight loss program and Silver Sneakers in person classes
100% vaccinated member visits, successful weight loss program and Silver Sneakers in person classes
From the Owner, COVID-19 UPDATEBallard Health ClubNovember 3, 2021
Maximal Strength Chest/Push Day
Maximal Strength Chest/Push Day
WorkoutsBallard Health ClubNovember 2, 2021
November Free Class
November Free Class
AnnouncementsBallard Health ClubNovember 2, 2021
Member Spotlight - Hiromi Ogura
Member Spotlight - Hiromi Ogura

Meet our member of the month, Hiromi Ogura!

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Featured MemberBallard Health ClubNovember 2, 2021Ballard Health Club
Sugar Consumption: Less Is More
Sugar Consumption: Less Is More

Between Saturated Fat and Added Sugars, which do you think is linked to a higher risk of Cardiovascular Disease and Type 2 Diabetes? The answer may surprise you.

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NutritionBallard Health ClubNovember 2, 2021
In Appreciation of Fall
In Appreciation of Fall
Class FocusBallard Health ClubNovember 2, 2021
November Class Changes
November Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubNovember 2, 2021
New Nutrition offerings, a new Mandate and more Classes
New Nutrition offerings, a new Mandate and more Classes
From the Owner, COVID-19 UPDATEBallard Health ClubOctober 1, 2021
October Class Changes
October Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubSeptember 29, 2021
Welcome the Season
Welcome the Season
Class FocusBallard Health ClubSeptember 29, 2021
Good Sugar vs. Bad Sugar: Fact or Fiction?
Good Sugar vs. Bad Sugar: Fact or Fiction?

This month, we’ll try explaining what sugar is, how our body reacts to it, and if there really is a difference between “bad” and “good” sugars.

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NutritionBallard Health ClubSeptember 29, 2021
Quick Upper Body Workout
Quick Upper Body Workout
WorkoutsBallard Health ClubSeptember 29, 2021
Member Spotlight - Stanley Kim
Member Spotlight - Stanley Kim

Meet our member of the month, Stanley Kim!

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Featured MemberBallard Health ClubSeptember 29, 2021
Member Spotlight - Ashlei McMath
Member Spotlight - Ashlei McMath

Meet our member of the month, Ashlei McMath!

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Featured MemberBallard Health ClubSeptember 1, 2021
Thank You For The Ongoing Support!
Thank You For The Ongoing Support!
From the Owner, COVID-19 UPDATEBallard Health ClubSeptember 1, 2021
Maximize Your Turns For The 2021/2022 Ski Season
Maximize Your Turns For The 2021/2022 Ski Season

Ski season may still be a few months away (unless you’re doing turns all year), but it’s never too early to start preparing your body for those beautiful snowy slopes!

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WorkoutsBallard Health ClubSeptember 1, 2021
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👟 It's happening — BHC Run Club starts TOMORROW, Wednesday, May 6th! Lace up and join Ally K. and your fellow BHC friends for fun, community-driven runs every Wednesday evening. Whether you're a seasoned runner or just getting started, you b
💪 BHC Spring Weightlifting & Fitness Exhibition and Fundraiser is almost here! Friday, May 8th · 4–7 PM · Ballard Health Club Test your strength, have a blast, and support an incredible cause. BHC will donate proceeds to Ma
Chris Hope is the Facilities Manager at BHC. Q: What is your role at Ballard Health Club and how long have you worked at BHC? A: I'm the Facilities Manager and also support/supervise the Overnight Crew. I joined the Ballard Health Club staff in the
Our March Member Spotlight shines on Emily Bader. Q: Why do you choose to be a member at BHC, and what keeps you coming back? A: I’m a retired runner who had never used a gym before. It was tough because I missed the freedom but BHC was so wel
Ready to get your first pull-up? Learn the techniques and progressions that will get you there at our upcoming Above the Bar Pull-up Workshop! Above the Bar is a one-hour workshop designed to help you build the strength, technique and confidence to
Frustrated with endless cardio that doesn’t move the needle? Eating less and less… still hungry… and the scale won’t budge? Told since school that “calories in vs. calories out” is all you need… but it&rsq
5 Daily Habits for a Healthier Life: 1. Morning Hydration 2. Move Your Body 3. Eat Mindfully 4. Practice Gratitude 5. Prioritize Sleep The Ballard Health Club is happy to support your healthy lifestyle goals and choices! What is a healthy lifestyl
Get strong, steady, and trail-confident just in time for hiking season Trail Ready is a four-week fitness program designed to build the strength, endurance, balance, and mobility you need to tackle the trails with confidence. Led by Stephen Kelsey,
Our members and visitors are loving Ballard Health Club! Swipe through these amazing reviews highlighting our diverse classes, top-notch equipment, welcoming vibe, and awesome instructors. Big thanks to our community—couldn’t do it with
Ballard Health Club
2208 NW Market St.,
Seattle, WA 981074,
USA
206-706-4882 info@ballardhealthclub.com
Hours
Mon 5:30am - 10pm
Tue 5:30am - 10pm
Wed 5:30am - 10pm
Thu 5:30am - 10pm
Fri 5:30am - 10pm
Sat 8am - 8pm
Sun 8am - 8pm

2208 NW Market Street
Seattle, WA 98107
(206) 706-4882

Front Desk Hours
Weekdays 5:30am - 10:00pm
Weekends 7:00am - 8:00pm

CONTACT US

Website Assistance by patientMoon Wellness Marketing

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