BEGINNER║FOUNDATIONS OF ROWING TECHNIQUE

• Saturday, June 13th

• 9:00 - 10:00AM

• $35

• Limited to 8 spots

IDEAL FOR:

New rowers or those looking to fix common form errors.

INTERMEDIATE║IMPROVE YOUR POWER & EFFICIENCY

• Saturday, June 27th

• 9:00 - 10:00AM

• $45

• Limited to 4 spots

IDEAL FOR:

Rowers who are comfortable with the basic stroke who want to improve split times and endurance.

Questions? Contact our Group Fitness Director at rachel@ballardhealthclub.com