Ballard Health Club
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About Gym Etiquette Parking FAQ Staff Contact
Pricing Insurance Provided Membership Student/Teacher Summer Pass New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads
Class Schedule Class Descriptions Video On Demand Yoga in the Park Beginner & Intermediate Rowing Technique Workshops Autumn Yoga Retreat
Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan
Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up
THE CLUB About Gym Etiquette Parking FAQ Staff Contact MEMBERSHIP Pricing Insurance Provided Membership Student/Teacher Summer Pass New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads MEMBER SERVICES CLASSES Class Schedule Class Descriptions Video On Demand Yoga in the Park Beginner & Intermediate Rowing Technique Workshops Autumn Yoga Retreat EVENTS TRAINING Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan NEWSLETTER Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up ACCOUNT
Ballard Health Club
Your Friendly Neighborhood Gym since 1998
Peripheral Heart Action (PHA) Gym Workout
Peripheral Heart Action (PHA) Gym Workout

Alternate between these upper and lower body exercises.

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WorkoutsBallard Health ClubDecember 1, 2021
Member Spotlight - Julie Augis
Member Spotlight - Julie Augis

Meet our member of the month, Julie Augis

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Featured MemberBallard Health ClubDecember 1, 2021Ballard Health Club
Hearty Chili to Soothe the Soul
Hearty Chili to Soothe the Soul

This delicious chili recipe is arriving just in time for the winter months and holiday season.

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NutritionBallard Health ClubDecember 1, 2021
Personal Training Memberships at BHC
Personal Training Memberships at BHC
From the Owner, COVID-19 UPDATEBallard Health ClubDecember 1, 2021
Endings as New Beginnings
Endings as New Beginnings
Class FocusBallard Health ClubDecember 1, 2021
December Class Changes
December Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubDecember 1, 2021
December Free Class
December Free Class
AnnouncementsBallard Health ClubDecember 1, 2021
100% vaccinated member visits, successful weight loss program and Silver Sneakers in person classes
100% vaccinated member visits, successful weight loss program and Silver Sneakers in person classes
From the Owner, COVID-19 UPDATEBallard Health ClubNovember 3, 2021
Maximal Strength Chest/Push Day
Maximal Strength Chest/Push Day
WorkoutsBallard Health ClubNovember 2, 2021
November Free Class
November Free Class
AnnouncementsBallard Health ClubNovember 2, 2021
Member Spotlight - Hiromi Ogura
Member Spotlight - Hiromi Ogura

Meet our member of the month, Hiromi Ogura!

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Featured MemberBallard Health ClubNovember 2, 2021Ballard Health Club
Sugar Consumption: Less Is More
Sugar Consumption: Less Is More

Between Saturated Fat and Added Sugars, which do you think is linked to a higher risk of Cardiovascular Disease and Type 2 Diabetes? The answer may surprise you.

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NutritionBallard Health ClubNovember 2, 2021
In Appreciation of Fall
In Appreciation of Fall
Class FocusBallard Health ClubNovember 2, 2021
November Class Changes
November Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubNovember 2, 2021
New Nutrition offerings, a new Mandate and more Classes
New Nutrition offerings, a new Mandate and more Classes
From the Owner, COVID-19 UPDATEBallard Health ClubOctober 1, 2021
October Class Changes
October Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubSeptember 29, 2021
Welcome the Season
Welcome the Season
Class FocusBallard Health ClubSeptember 29, 2021
Good Sugar vs. Bad Sugar: Fact or Fiction?
Good Sugar vs. Bad Sugar: Fact or Fiction?

This month, we’ll try explaining what sugar is, how our body reacts to it, and if there really is a difference between “bad” and “good” sugars.

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NutritionBallard Health ClubSeptember 29, 2021
Quick Upper Body Workout
Quick Upper Body Workout
WorkoutsBallard Health ClubSeptember 29, 2021
Member Spotlight - Stanley Kim
Member Spotlight - Stanley Kim

Meet our member of the month, Stanley Kim!

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Featured MemberBallard Health ClubSeptember 29, 2021
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⚽ BHC COMMUNITY NIGHT — let's fill the stands! 🔴🟡 Join your Ballard Health Club crew for a night of soccer, sunshine, and summer fun as Ballard FC takes on Bigfoot FC. Use code BHC10 for 10% off your tickets! 🎟️ 📅 Thursday, June 18 ⏰ Ki
Our members and visitors are loving Ballard Health Club! Swipe through these amazing reviews highlighting our diverse classes, top-notch equipment, welcoming vibe, and awesome instructors. Big thanks to our community—couldn’t do it with
The May BHC Staff Spotlight shines on Victoria Hockenbury! Q: What is your role at Ballard Health Club and how long have you worked at BHC? A: I’m part of the membership services team at Ballard Health Club and started in early March. From day
BHC SPRING WEIGHTLIFTING & FITNESS FUNDRAISER RECAP 💪 What an absolute BLAST on May 8th! From crushing 3-rep maxes on shoulder press, front squat, and sumo deadlift… to max height box jumps, wall-sit battles, air bike foam roller wars, a
Our May Member Spotlight shines on Josh Binder. Q: How long have you been a member of Ballard Health Club? A: A little over a year. Long enough that I know where everything is, but still occasionally wander around like I forgot why I walked in. Q:
Today is match day! After 9 months of preparation, both teams kick off tonight! Salmon Bay plays on the road (5:30pm) and Ballard FC plays at home at 7:30 p.m. We hope to see you there! #goballardfc #salmonbayfc #ballardhealthclub #upthebridges
👟 It's happening — BHC Run Club starts TOMORROW, Wednesday, May 6th! Lace up and join Ally K. and your fellow BHC friends for fun, community-driven runs every Wednesday evening. Whether you're a seasoned runner or just getting started, you b
💪 BHC Spring Weightlifting & Fitness Exhibition and Fundraiser is almost here! Friday, May 8th · 4–7 PM · Ballard Health Club Test your strength, have a blast, and support an incredible cause. BHC will donate proceeds to Ma
Chris Hope is the Facilities Manager at BHC. Q: What is your role at Ballard Health Club and how long have you worked at BHC? A: I'm the Facilities Manager and also support/supervise the Overnight Crew. I joined the Ballard Health Club staff in the
Ballard Health Club
2208 NW Market St.,
Seattle, WA 981074,
USA
206-706-4882 info@ballardhealthclub.com
Hours
Mon 5:30am - 10pm
Tue 5:30am - 10pm
Wed 5:30am - 10pm
Thu 5:30am - 10pm
Fri 5:30am - 10pm
Sat 8am - 8pm
Sun 8am - 8pm

2208 NW Market Street
Seattle, WA 98107
(206) 706-4882

Front Desk Hours
Weekdays 5:30am - 10:00pm
Weekends 7:00am - 8:00pm

CONTACT US

Website Assistance by patientMoon Wellness Marketing

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