I was worried that I wouldn't have the stamina to complete the exercises. I was feeling a little intimidated by the concept of small group training in general, and I was worried I wouldn't get the exercises down properly.
Lara has been amazing at explaining exercises, making a welcoming environment, and providing a huge array of movements to make each workout new and different. It has provided me with the confidence to workout more on my own and know my form is proper. My main focus was to learn how to lift, and I've now got several lifts squared away with good techniques and tips to keep my form. It's been great!
I have nothing but good things to say about my trainer, Lara, and about [Small Group Training]. It's a great way to get to know other gym members, hold yourself accountable, and it provides a great way to learn together.
~ Reilly L.