Roxy is supportive and patient and she organizes her class so that no one feels like it is too much. She always offers different versions for exercises (harder vs. easier). She is also great at working with you to modify any exercises if you have any injuries.
I find [that Small Group Training is] the best of both worlds between private training and taking classes. The value point is great, and you get a lot of attention from the trainer to make sure you are not hurting yourself.
Participating in SGT has really raised my confidence about my abilities and has encouraged me to take on more and more, which feels great! I am able to lift and squat so much more weight than I ever imagined; it makes me feel powerful and good about my body.
~ Marina E.