Class Changes

Studio X

Cardio Mix
Monday @ 12:15 pm
New Instructor: Karen

Studio Y

Myofascial Release
Monday @ 6:45 pm with Helen
New Class

Yoga Basics
Monday @ 6:45 pm
Cancelled

Flow Yoga
Monday @ 8:00 pm
New instructor: Amber

Cycling Studio

Cycling
Monday @ 5:30 pm
New Instructor: Samara

Cycling
Monday @ 6:30 pm
Cancelled

Cycling
Wednesday @ 6:30 pm
Cancelled 

Cycling
Tuesday @ 7:00 pm
New instructor: Courtney

Cycling
Sunday @ 8:30 am and 9:30 am 
Replaced by single class at 9:00 am with Jenna 
New instructor: Emily (starts 8/18)