Join Rowing Coach, Ian Melder, and learn proper techniques to maximize your results on the rowing machine. This one-hour workshop will take place on

Saturday, December 13th

10–11 AM

$35

There are just 8 spots available, so register today on MindBody- space is limited! No prior rowing machine experience is required.

Ian is a former Division I rowing captain at Gonzaga University and a coach for Pocock Rowing Club, bringing over 8 years of competitive experience and a deep passion for rowing to his training.