I was nervous to try small group training. I've tried various classes at studios and previous gyms, and was largely frustrated by my experiences. It was difficult to get individual instructor feedback, and I struggled to do exercises correctly without getting left behind.
Lara has gone above and beyond providing a positive workout experience for everyone in our group. She's an experienced and knowledgeable instructor - her demonstrations, feedback and exercise variations are always helpful.
I definitely would [recommend SGT]. I never thought I'd actually enjoy a group class, and am happy I've been proven wrong.
~ Kristen O.