Ballard Health Club
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Class Schedule Class Descriptions Video On Demand Deadlift Done Right Workshop Beginner & Intermediate Rowing Technique Workshops
Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan
Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up
THE CLUB About Gym Etiquette Parking FAQ Events and Workshops Staff Contact MEMBERSHIP Pricing Insurance Provided Membership New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads MEMBER SERVICES CLASSES Class Schedule Class Descriptions Video On Demand Deadlift Done Right Workshop Beginner & Intermediate Rowing Technique Workshops TRAINING Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan NEWSLETTER Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up ACCOUNT
Ballard Health Club
Your Friendly Neighborhood Gym since 1998
October Free Class
AnnouncementsBallard Health ClubSeptember 30, 2024
Member Spotlight: Mark Falconer
Featured MemberBallard Health ClubSeptember 30, 2024
Weightlifting Belts
Weightlifting Belts
Class FocusBallard Health ClubSeptember 30, 2024
Studio X / Y Renovations Just About Done. NASM Partnership
Studio X / Y Renovations Just About Done. NASM Partnership
From the OwnerBallard Health ClubSeptember 30, 2024
Major Renovations in the Main Gym
Major Renovations in the Main Gym
From the OwnerBallard Health ClubAugust 29, 2024
On the Clock: A More Efficient and Effective Workout at the Push of a Button
On the Clock: A More Efficient and Effective Workout at the Push of a Button
Class FocusBallard Health ClubAugust 29, 2024
Tear Down That Wall!
Tear Down That Wall!
AnnouncementsBallard Health ClubAugust 28, 2024Ballard Health Club
Helping Sedentary Parents: BHC Senior Fitness Program and Insurance Provided Memberships
Helping Sedentary Parents: BHC Senior Fitness Program and Insurance Provided Memberships
Class FocusBallard Health ClubAugust 28, 2024
September Free Class: Barre with Tracy Perkins
September Free Class: Barre with Tracy Perkins
AnnouncementsBallard Health ClubAugust 28, 2024
Member Spotlight:  Palmer Raible
Member Spotlight: Palmer Raible
Featured MemberBallard Health ClubAugust 28, 2024
STP: 200+ miles in 1 day!  Improvements in progress, BHC all over the place outside!
STP: 200+ miles in 1 day! Improvements in progress, BHC all over the place outside!
From the OwnerBallard Health ClubJuly 31, 2024
Restorative Yoga and Soundscape Journey with MJ Daniels
Restorative Yoga and Soundscape Journey with MJ Daniels
AnnouncementsBallard Health ClubJuly 30, 2024
Member Spotlight: Damon Huhta
Member Spotlight: Damon Huhta
Featured MemberBallard Health ClubJuly 30, 2024
August Free Class: Monday Evening Cycling
August Free Class: Monday Evening Cycling
AnnouncementsBallard Health ClubJuly 30, 2024
Barbells For Everyone!
Barbells For Everyone!
Class FocusBallard Health ClubJuly 30, 2024
2024 STP - 200 Miles in 1 Day!
2024 STP - 200 Miles in 1 Day!
AnnouncementsBallard Health ClubJuly 29, 2024
Letter from our Nutrition Coach
Letter from our Nutrition Coach
Nutrition, AnnouncementsBallard Health ClubJune 25, 2024
Member Spotlight: Najika Yoo
Member Spotlight: Najika Yoo
Featured MemberBallard Health ClubJune 25, 2024
Maintaining Muscle Mass and Avoiding Muscle Atrophy and Sarcopenia
Maintaining Muscle Mass and Avoiding Muscle Atrophy and Sarcopenia
Class FocusBallard Health ClubJune 25, 2024
July Free Class: Hatha Yoga
July Free Class: Hatha Yoga
AnnouncementsBallard Health ClubJune 25, 2024
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CONNECT WITH US ON INSTAGRAM

👟 It's happening — BHC Run Club starts TOMORROW, Wednesday, May 6th!

Lace up and join Ally K. and your fellow BHC friends for fun, community-driven runs every Wednesday evening.

Whether you're a seasoned runner or just getting started, you b
💪 BHC Spring Weightlifting & Fitness Exhibition and Fundraiser is almost here!

Friday, May 8th · 4–7 PM · Ballard Health Club

Test your strength, have a blast, and support an incredible cause. BHC will donate proceeds to Ma
Chris Hope is the Facilities Manager at BHC.

Q: What is your role at Ballard Health Club and how long have you worked at BHC?
A: I'm the Facilities Manager and also support/supervise the Overnight Crew. I joined the Ballard Health Club staff in the
Our March Member Spotlight shines on Emily Bader.

Q: Why do you choose to be a member at BHC, and what keeps you coming back?
A: I’m a retired runner who had never used a gym before. It was tough because I missed the freedom but BHC was so wel
Ready to get your first pull-up? Learn the techniques and progressions that will get you there at our upcoming Above the Bar Pull-up Workshop!

Above the Bar is a one-hour workshop designed to help you build the strength, technique and confidence to
Frustrated with endless cardio that doesn’t move the needle?
Eating less and less… still hungry… and the scale won’t budge?
Told since school that “calories in vs. calories out” is all you need… but it&rsq
5 Daily Habits for a Healthier Life:

1. Morning Hydration
2. Move Your Body
3. Eat Mindfully
4. Practice Gratitude
5. Prioritize Sleep

The Ballard Health Club is happy to support your healthy lifestyle goals and choices!

What is a healthy lifestyl
Get strong, steady, and trail-confident just in time for hiking season

Trail Ready is a four-week fitness program designed to build the strength, endurance, balance, and mobility you need to tackle the trails with confidence.

Led by Stephen Kelsey,
Our members and visitors are loving Ballard Health Club!

Swipe through these amazing reviews highlighting our diverse classes, top-notch equipment, welcoming vibe, and awesome instructors.

Big thanks to our community—couldn’t do it with
Ballard Health Club
2208 NW Market St.,
Seattle, WA 981074,
USA
206-706-4882 info@ballardhealthclub.com
Hours
Mon 5:30am - 10pm
Tue 5:30am - 10pm
Wed 5:30am - 10pm
Thu 5:30am - 10pm
Fri 5:30am - 10pm
Sat 8am - 8pm
Sun 8am - 8pm

2208 NW Market Street
Seattle, WA 98107
(206) 706-4882

Front Desk Hours
Weekdays 5:30am - 10:00pm
Weekends 7:00am - 8:00pm

CONTACT US

Website Assistance by patientMoon Wellness Marketing

Copyright © 2025 Ballard Health Club

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