Ballard Health Club
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About Gym Etiquette Parking FAQ Events and Workshops Staff Contact
Pricing Insurance Provided Membership New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads
Class Schedule Class Descriptions Video On Demand Deadlift Done Right Workshop Beginner & Intermediate Rowing Technique Workshops
Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan
Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up
THE CLUB About Gym Etiquette Parking FAQ Events and Workshops Staff Contact MEMBERSHIP Pricing Insurance Provided Membership New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads MEMBER SERVICES CLASSES Class Schedule Class Descriptions Video On Demand Deadlift Done Right Workshop Beginner & Intermediate Rowing Technique Workshops TRAINING Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan NEWSLETTER Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up ACCOUNT
Ballard Health Club
Your Friendly Neighborhood Gym since 1998
July Class Changes
July Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubJuly 3, 2023
Upper Body Day: Chest/Bench Press Priority
Upper Body Day: Chest/Bench Press Priority
WorkoutsBallard Health ClubJuly 3, 2023
Member Spotlight - Caledonia Gerner
Member Spotlight - Caledonia Gerner
Featured MemberBallard Health ClubJuly 3, 2023
July Free Class- Cycling for Beginners w/ Anne-Marie
July Free Class- Cycling for Beginners w/ Anne-Marie
AnnouncementsBallard Health ClubJuly 3, 2023
Summer Spotlight: Raspberries
Summer Spotlight: Raspberries
NutritionBallard Health ClubJuly 3, 2023
J is for June, July, and Joy
J is for June, July, and Joy
Class FocusBallard Health ClubJuly 3, 2023
Food Bank, Summer Pass and PRIDE
Food Bank, Summer Pass and PRIDE
From the OwnerBallard Health ClubJuly 1, 2023
Climber’s Workout
WorkoutsBallard Health ClubJune 1, 2023
Member Spotlight- Michelle Man
Member Spotlight- Michelle Man
Featured MemberBallard Health ClubJune 1, 2023
June Class Changes
June Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubJune 1, 2023
June Free Class- PomSquad™ w/ Emily
June Free Class- PomSquad™ w/ Emily
AnnouncementsBallard Health ClubJune 1, 2023
Summertime Cravings: Zucchini
Summertime Cravings: Zucchini
NutritionBallard Health ClubJune 1, 2023
Ballard Love
Ballard Love
Class FocusBallard Health ClubMay 10, 2023
How we roll with Day Staff at the Club
How we roll with Day Staff at the Club
From the OwnerBallard Health ClubMay 10, 2023
25th Anniversary of Ballard Health Club
25th Anniversary of Ballard Health Club
From the OwnerBallard Health ClubMay 5, 2023
May Class Changes
May Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubMay 3, 2023
A lil' somethin' somethin'
A lil' somethin' somethin'
WorkoutsBallard Health ClubApril 25, 2023
Member Spotlight- Tom King
Member Spotlight- Tom King
Featured MemberBallard Health ClubApril 25, 2023
May Free Class- Body Sculpt w/ Shannon (Mon/Wed)
May Free Class- Body Sculpt w/ Shannon (Mon/Wed)
AnnouncementsBallard Health ClubApril 25, 2023
Low Effort Meal Prepping: Energy Smoothies
Low Effort Meal Prepping: Energy Smoothies
NutritionBallard Health ClubApril 25, 2023
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CONNECT WITH US ON INSTAGRAM

👟 It's happening — BHC Run Club starts TOMORROW, Wednesday, May 6th!

Lace up and join Ally K. and your fellow BHC friends for fun, community-driven runs every Wednesday evening.

Whether you're a seasoned runner or just getting started, you b
💪 BHC Spring Weightlifting & Fitness Exhibition and Fundraiser is almost here!

Friday, May 8th · 4–7 PM · Ballard Health Club

Test your strength, have a blast, and support an incredible cause. BHC will donate proceeds to Ma
Chris Hope is the Facilities Manager at BHC.

Q: What is your role at Ballard Health Club and how long have you worked at BHC?
A: I'm the Facilities Manager and also support/supervise the Overnight Crew. I joined the Ballard Health Club staff in the
Our March Member Spotlight shines on Emily Bader.

Q: Why do you choose to be a member at BHC, and what keeps you coming back?
A: I’m a retired runner who had never used a gym before. It was tough because I missed the freedom but BHC was so wel
Ready to get your first pull-up? Learn the techniques and progressions that will get you there at our upcoming Above the Bar Pull-up Workshop!

Above the Bar is a one-hour workshop designed to help you build the strength, technique and confidence to
Frustrated with endless cardio that doesn’t move the needle?
Eating less and less… still hungry… and the scale won’t budge?
Told since school that “calories in vs. calories out” is all you need… but it&rsq
5 Daily Habits for a Healthier Life:

1. Morning Hydration
2. Move Your Body
3. Eat Mindfully
4. Practice Gratitude
5. Prioritize Sleep

The Ballard Health Club is happy to support your healthy lifestyle goals and choices!

What is a healthy lifestyl
Get strong, steady, and trail-confident just in time for hiking season

Trail Ready is a four-week fitness program designed to build the strength, endurance, balance, and mobility you need to tackle the trails with confidence.

Led by Stephen Kelsey,
Our members and visitors are loving Ballard Health Club!

Swipe through these amazing reviews highlighting our diverse classes, top-notch equipment, welcoming vibe, and awesome instructors.

Big thanks to our community—couldn’t do it with
Ballard Health Club
2208 NW Market St.,
Seattle, WA 981074,
USA
206-706-4882 info@ballardhealthclub.com
Hours
Mon 5:30am - 10pm
Tue 5:30am - 10pm
Wed 5:30am - 10pm
Thu 5:30am - 10pm
Fri 5:30am - 10pm
Sat 8am - 8pm
Sun 8am - 8pm

2208 NW Market Street
Seattle, WA 98107
(206) 706-4882

Front Desk Hours
Weekdays 5:30am - 10:00pm
Weekends 7:00am - 8:00pm

CONTACT US

Website Assistance by patientMoon Wellness Marketing

Copyright © 2025 Ballard Health Club

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