Autumn Yoga Retreat at Suncadia with Tracy Hodgeman & Heather Rudin

Spend a weekend in the beautiful Cascade Mountains to wonder, heal, laugh, cry, dance, and rest

Please join Tracy Hodgeman & Heather Rudin

November 3rd, 4th, and 5th


Heather Rudin

Tracy Hodgeman

You can expect to find simple, wholesome food, nourishing yoga, relaxing hot tub time, laughter infused company, walks in nature and quiet reflection in the rejuvenating ambiance at the Grand Fir Lodge. We respectfully ask that all participants be fully vaccinated.

Retreat Schedule

Friday Nov 3
3:00pm - Arrival Tea
4:30pm - Yoga
6:30pm - Dinner
8:00pm - Opening Circle

Saturday Nov 4
8am - Yoga
11:00am - Brunch
10:30am - Free Time
4:30pm - Yoga
6:30pm - Dinner
8:00pm - Stories, Songs, Poems...

Sunday Nov 5
9:00am - Yoga
11:00am - Brunch
12:30pm - Closing Circle
2:00pm - Checkout

Free Time Ideas: Walks, Bike Riding, Winery Tour, Spa Visit, Hot Tub, Visit Roslyn, or just relax at the Grand Fir Lodge.

To view room/bed availability and pricing, along with more information about the retreat - please visit: https://www.grandfirlodge.com/html/retreats-231103-bhc.html

Group Meals are included in the cost of the retreat. Vegan Gluten Free options will be provided.