“It's the people, the staff, and the positive vibe. I like the fact that BHC is small enough that it creates a personal environment for its members. But it's also large enough to offer a variety of cardio equipment, weights, machines, and space to get a workout.”
Read MoreTime to start thinking about leaning out for summer! High intensity interval training can amp up your workouts and add variation to your cardio routine. Add weights to specified exercises depending on your personal fitness level.
Read MoreI choose to work out at BHC because of the “The people, location, and 24-hour access. I've met some really incredible people here.“
Read MoreIf you are looking to improve your upper body strength and get better at exercises like push ups and pull ups, this is the workout for you!
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