BHC SPRING Weightlifting and Fitness Exhibition & Fundraiser

Join us for BHC’s

SPRING

Weightlifting and Fitness Exhibition & Fundraiser

Friday, May 8th

4-7pm


Come out to lift, have some fun and raise money benefiting

Mary’s Place

With multiple ways to participate, this event is open to EVERYONE- both members and non members of all skills levels alike!


Weightlifting Exhibition

SUMO DEADLIFT / FRONT SQUAT / OVERHEAD PRESS

BHC will donate 5¢ per pound per each participant’s heaviest lift!

  • Whether you want to show off or just have some fun, everyone’s max lift will be counted towards the total donation!

  • Participants can do one, some or all exercises to get credit/donation

💪 Fitness Challenges

This event brings a new set of challenges! BHC will donate $3 per challenge. Complete one or complete them all!

  • Max Height Box Jump

  • 4 Exercise Workout (Rowing, Wallballs, Sit-ups, Pull-Up/Row)

  • 20 second Air-Bike Foam Roller Wars

  • Max Wall-site