HIGH Fitness pop-up CLass

Classic aerobics meets modern energy!

Wednesday, March 18th - 4:00-4:50PM

HIGH Fitness is a 50-minute, music-driven cardio workout that combines simple, athletic choreography with high-energy interval training. Think old-school aerobics meets modern fitness — easy-to-follow movements set to motivating playlists that keep you moving and smiling.

This full-body workout alternates bursts of intensity with recovery, helping you build cardiovascular endurance, coordination, and muscular stamina. Expect a mix of plyometrics, strength-inspired intervals, and core-focused sequences — all layered so you can modify up or down based on your fitness level.

HIGH Fitness is designed to leave you feeling strong, accomplished, and energized long after class ends.

Wednesday, March 18th

4:00-4:50PM

Led by Kimberly Lorimer

In Studio Y

Registration opens on March 4th