Nova Ford

Yoga Instructor

Nova Ford is a Power Yoga instructor who guides her students as a practice of both strength and surrender—where movement becomes meditation and effort transforms into ease. Her classes weave together breath, mindful alignment, and dynamic flow to empower students not only in their bodies, but also in their hearts and spirits.

Rooted in her belief that yoga is a journey of self-discovery, she holds space for each student to connect with their inner wisdom, release what no longer serves them, and step into their power with compassion and grace. Beyond building physical strength, Nova strives to cultivate resilience, presence, and a deeper sense of wholeness that students can carry off the mat and into their lives.