Amber Rule

 
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Yoga Instructor

Amber is an artist and yoga instructor who began teaching to answer the call to a path of service. As an artist, her work is often inspired by yoga philosophy, nature and spirituality. On the mat she teaches with focus on breath and alignment to safely build strength, flexibility and integrity of the body while maintaining a sense of grounding calm. As each person is an individual with unique needs, she offers variation and promotes intuitive expression to keep curiosity at any experience level. She strongly resonates with the concept of self-observation on the mat serving as a mirror into the daily self. With a playful and lighthearted approach, her goal is to create a loving, nonjudgmental space for introspection while providing tools of breath and body to integrate the sweetness of yoga into daily life.