Summer Power Hour Fun!

The Summer Power Hour event on Friday July 25th was a huge success! We thank all the members who participated in the Fitness Challenges and Weightlifting Exhibition, and congratulations to all the prize winners! Special thanks to our local sponsors; Dough Joy for the treats, Fremont Brewery for providing N/A beverages, and DJ Helix for bringing up the energy with great tunes!

Some highlights of the day were Jukes L.'s 54 Push-Ups, James P.'s 21 Strict Pull-Ups, Momoko A.'s 109 Squats, David W.'s 405lb Back Squat, Will G.'s 550lb Deadlift, Pete P's 515lb Backsquat, Garrett N.'s 245lb Barbell Snatch and Carey D.'s 235lb Bench Press PR!

The energy was amazing and everyone had a great time. If you didn't get a chance to join us, mark your calendars for Friday October 24th for our next Weightlifting Exhibition with more details to follow. In the meantime, keep lifting BHC!