Ballard Health Club
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THE CLUB About Gym Etiquette Parking FAQ Events and Workshops Staff Contact MEMBERSHIP Pricing Insurance Provided Membership New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads MEMBER SERVICES CLASSES Class Schedule Class Descriptions Video On Demand TRAINING Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan NEWSLETTER Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up ACCOUNT
Ballard Health Club
Your Friendly Neighborhood Gym since 1998

Yoga Basics

w/ Karen Gamble

Virtual Classes, Pre-RecordedBallard Health ClubMarch 1, 2025
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✨ Give yourself 90 minutes to breathe, reflect, and reset. Spring into Gratitude: Yoga for Renewal is a heart-centered workshop combining flow, restorative yoga, loving-kindness meditation, and journaling — a beautiful way to step into spring
Our March Member Spotlight shines on Emily Bader. Q: Why do you choose to be a member at BHC, and what keeps you coming back? A: I’m a retired runner who had never used a gym before. It was tough because I missed the freedom but BHC was so wel
Ready to get your first pull-up? Learn the techniques and progressions that will get you there at our upcoming Above the Bar Pull-up Workshop! Above the Bar is a one-hour workshop designed to help you build the strength, technique and confidence to
Frustrated with endless cardio that doesn’t move the needle? Eating less and less… still hungry… and the scale won’t budge? Told since school that “calories in vs. calories out” is all you need… but it&rsq
5 Daily Habits for a Healthier Life: 1. Morning Hydration 2. Move Your Body 3. Eat Mindfully 4. Practice Gratitude 5. Prioritize Sleep The Ballard Health Club is happy to support your healthy lifestyle goals and choices! What is a healthy lifestyl
Get strong, steady, and trail-confident just in time for hiking season Trail Ready is a four-week fitness program designed to build the strength, endurance, balance, and mobility you need to tackle the trails with confidence. Led by Stephen Kelsey,
Our members and visitors are loving Ballard Health Club! Swipe through these amazing reviews highlighting our diverse classes, top-notch equipment, welcoming vibe, and awesome instructors. Big thanks to our community—couldn’t do it with
We have posted new Barbell & Specialty Bar Guides at BHC! Have you ever thought, "With so many different barbells and specialty bars available at BHC, which one should I use to reach my strength goals?" Our new Barbell and Specialty B
Frustrated with endless cardio that doesn’t move the needle? Eating less and less… still hungry… and the scale won’t budge? Told since school that “calories in vs. calories out” is all you need… but it&rs
Ballard Health Club is a proud sponsor and the official training facility for Ballard FC and Salmon Bay FC. We look forward to the upcoming season and highly encourage you to become a Season Ticket holder. Season ticket holders get access to specia
Ballard Health Club
2208 NW Market St.,
Seattle, WA 981074,
USA
206-706-4882 info@ballardhealthclub.com
Hours
Mon 5:30am - 10pm
Tue 5:30am - 10pm
Wed 5:30am - 10pm
Thu 5:30am - 10pm
Fri 5:30am - 10pm
Sat 8am - 8pm
Sun 8am - 8pm

2208 NW Market Street
Seattle, WA 98107
(206) 706-4882

Front Desk Hours
Weekdays 5:30am - 10:00pm
Weekends 7:00am - 8:00pm

CONTACT US

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