Member Spotlight: Greg Shiff

How long have you been a member of Ballard Health Club?

~11 years.  I joined shortly after moving to Seattle in 2015.

What motivates you to workout and stay active?

I always feel better after a good workout. Always. It’s self-reinforcing. 

What does your typical workout look like at the club?

A little this and that. I have a full body routine that I like to do - mostly free weights.

Why do you choose to be a member at BHC, and what keeps you coming back?

I enjoy coming to club, it’s never a slog (ok sometime working out is “type 2” fun, but it’s always worth it). BHC has all the equipment I need and no fluff. The community is great, I’ve made some friends though the club, and enjoy all the familiar faces.

Do you have a favorite piece of equipment, class or exercise at the club?

Yoga in park during the summer is rad!

Anything more you would like to share?

Really miss the carpeting in the locker room. Ok, maybe not. ツ