Member Spotlight: Angela Macey-Cushman

How long have you been a member at Ballard Health Club? 

I joined in 2019 but I had a few starts and stops before I became a "regular."  I began coming regularly in 2024 when I started attending the Body Pump classes, and that has made all the difference!

What motivates you to work out? 

I have a milestone birthday coming up, and that motivated me to make a fresh start with my overall wellness.  I found that coming to BHC consistently started to result in actual improvements I could see, and that really keeps me going.  I love trying something new and finding that I can do more now than I could even when I was much younger.  I also love knowing that I will see a lot of the same faces in the classes I attend--that inspires me.

Angela on the left, with instructor Kaye

When you are at the club, what do you do to work out?

I mostly attend the classes:  BodyPump, Barre, Fit Camp, Step, and Circuit Training are my favorites (so far).  I'm looking forward to learning more about how to use the weights in the main gym area.

What in the club has worked for you in attaining your goals?

Consistency has been the most important "secret" for me.  I sign up online in advance and plan around the classes I know I want to take, and try to add in other workouts if time allows.  I also appreciate how kind the instructors are when it is your first time trying a class--that has helped me get over my shyness.

Why do you choose to be a member at BHC?

BHC is the friendliest gym I can imagine.

What is your favorite piece of equipment, exercise or class at the club? 

I love all of the classes I take, but Body Pump is by far my favorite.  I started out feeling like I couldn't even get through the class with the smallest weights on the bar, and now I love to challenge myself with heavier weights.  I wish everyone would try Body Pump when they are getting fit, just to see if they like it.

Anything else you'd like to add?

THANK YOU to all of the instructors who have helped me achieve my goals this year!  Rachel, Jose, Ivana, Anne, Kyle, Maria, Joey, Kaye, Megan....I could not have gotten into shape without you!!