Rose Farag

Personal Trainer

Meet Rose—your dedicated personal trainer at Ballard Health Club!

Originally from Cairo, Egypt, Rose holds a bachelor’s degree in mechanical engineering and discovered her love for weightlifting in 2019. She has competed in powerlifting twice and is now training with the big goal of competing on a national level one day.

To Rose, fitness is about feeling strong inside and out. She combines technical knowledge, hands-on experience, and genuine care to help clients reach their goals. Her coaching style focuses on personalized programs, proper technique, and consistent support. You’re not just getting a trainer—you’re gaining a friend dedicated to unlocking your full potential.

Outside the gym, Rose enjoys church, family time, beach walks, music, and tinkering with cars.