small group training

Small Group Training.png

Personal Attention, Plus Group Support

Small group training is personalized training in a team environment. It is a great way to try new exercises and training strategies with someone there to coach you on good form and hold you accountable, while being more economical than one-on-one personal training. Additionally, the group dynamic that comes with regularly working out alongside with the same small group of people will definitely encourage you to push yourself to your limits and ensure that you get the most out of every workout.


Getting Started, at any Fitness Level

  • Enrollment is limited to 5 people per small group
  • Each small group will meet for 6 consecutive weeks
  • The cost $15 per session, for a total of:
    • $90, if meeting once per week
    • $180, if meeting twice per week

See below for a list of upcoming small group training options.
Note that enrollment closes 10 days prior to each group's start date.



Have a question before you start training?