May 2018

20th Anniversary Contest - Class Changes – Small Group Personal Training May – Barre Above Instructor Certification - Self Defense Workshop – Instructor Highlight: Tricia Diamond - Body Fat Testing Truck at BHC – Quinn is a NASM Certified Personal Trainer – HIIT Workout from Chassi - Member Success Story: Mark Warmoth – Nutritonal ‘Did You Know’: Eating for your Body Type – Ongoing at BHC – Karen’s Class Focus: New Metabolic Conditioning Class – From the Owner: 20 Years at BHC