May 2017

Anniversary – Class Changes – Small Group Training with Allison – New Staff: Brenda Savage – Mobility Skills Workshop – Handstand Training Workshop – Ask the Doc Workshop – Self Defense Workshop – Bhakti Yoga Practice Workshop – Club Improvements – Free Class Pass: Bodypump – AMRAP Workout from Chassi – Member Spotlight: Bruce and Glyn Devereaux – Friendly Fridays – Parking at BHC – Nutritional ‘Did You Know’ – Increasing Energy Levels Series from Roxy – Class Consistency with Karen – From the Owner