March 2017

Class Changes – Free Class Pass March – Workshop: Yoga 101 Series – Awaken Your Inner Spirit: Retreat at Suncadia – Club Orientation – Member Spotlight: Wil Mayfield – Trainer John Welcomes New Family Member – New Certification for David – Core Workout from Chris – Nutritional ‘Did You Know’: Parsnips – Friendly Fridays – Parking at BHC – Increasing ENergy Levels Series: Move Less at Night – From the Owner