July 2018

July Class Changes – July Fourth Class Schedule - Zumba and Yoga Classes in Ballard Commons Park - July Instagram Workout Challenge - Zumba at SeafoodFest - Small Group Personal Training in July – Teen/Tween Yoga Series - Back Care Workshop - Autumn Yoga Retreat at Suncadia - Summer Pre-hab Workout from Quinn - Member Success Story: Michael Collins & Julie Steck – Nutritional ‘Did You Know’: Maximizing Nutrients from your Produce – Ongoing at BHC – Karen’s Class Focus: Summer Classes – From the Owner: Plans for our New Space