August 2018

August Class Changes – Pricing and Policy Changes - Travel Strength & Conditioning Workout - Small Group Training is Evolving - Teen / Tween Yoga Series with Jen Olson - Autumn Yoga Retreat at Suncadia - Beginning Barbells Workshop - Barre Basics Workshop - Restorative Yoga For Breast Cancer Workshop - Instructor Highlight: Nicole Pomroy - Member Success Story: Ericka Mitterndorfer - Nutritional 'Did You Know': All About Sodium - Ongoing at BHC - Class Focus - From the Owner