August 2017

Teen/Tween Yoga – Yoga in the Park – Silver Plus in the Park – Autumn Yoga Retreat at Suncadia – Small Group Training – Personal Training Starter Pack – Core and Bodyweight Workout from Chris – Free Class Pass: MAX-Fit – Member Spotlight: Marsha Hedrick – Nutritional ‘Did You Know’: Your Thyroid and Metabolism – Friendly Fridays – Parking – Get Outside! From Karen – From the Owner