April 2019

April Class Changes – April’s Free Class 0 Rise & Shine Bootcamp - Strong, Stable, Sustainable Yoga Retreat in Suncadia - Member Success Story: Linda Rosenwood - “Animal Flow” Workout from Roxy - Glutes & Abs Fitness Challenge - Yoga & Boot Camp Spring Retreat in Suncadia - Nutritional 'Did You Know': Most Nutritious Veggies - Animal Flow Workshop Series - Body Fat Testing Truck - Ongoing at BHC - Class Focus: Planting the Seeds for Spring - From the Owner