April 2017

Class Changes – Join Us For Syttende Mai Parade – New Trainer: Chassi – Workshops: Yoga 101 Series, Mobility Skills for Every Body, Handstand Training – Awaken Your Inner Spirit Retreat at Suncadia – Club Orientations – Free Class Pass – Travel Workout from John – Member Spotlight: Lara Roche-Sudar – Friendly Fridays – Parking at BHC – Sales Tax Increase – Nutritional ‘Did You Know’: Food to Eliminate Body Odor – Increasing Energy Levels Series: Food and Energy Levels – Happy Spring from Karen – From the Owner: 30th Newsletter