Shannon Down


Cycling Instructor

Shannon is a certified Cycle instructor and holds certifications as a group fitness instructor in boot camp and body conditioning. Shannon has been instructing members to push themselves in a positive and encouraging manner with the mantra of “As we go, we go together”. She loves the combination of music and exercise and feels teaching her tempo class really helps to motivate her classes so they enjoy the ride. 

Shannon lives In Magnolia with her best friends, her husband and two dogs.  She has 2 grown children who come home for home cooked meals and some love.  Other activities include running Discovery Park, agility with her dogs, and she likes to participate in rather than watch sports. 

Shannon’s cycle experience is one of those she considers the most fun she has all day while breaking a sweat, working hard and having fun.  Join her and catch some of her enthusiasm!!!


The class schedule below shows the rest of classes for today, and for the next 6 days. To view the entire class schedule for all studios, click here: Full Class Schedule