Shannon Down

Personal Trainer - Cycling Instructor

In addition to being a certified personal trainer, Shannon has been certified for over 20 years in group fitness including cycling, boot camp and body sculpting. Shannon holds a broad spectrum of skills to help her coach others toward a positive and healthy lifestyle. Her efforts in encouraging and supporting the people that come to her for fitness improvement is the bright spot in her day.  

 Shannon lives In Magnolia with her best friends, her husband and two dogs.  She has 2 grown children who come home for home cooked meals and some love.  Other activities include running Discovery Park, agility with her dogs, and she likes to participate in rather than watch sports. 

 Shannon’s cycle experience is one of those she considers the most fun she has all day while breaking a sweat, working hard and having fun.  Join her and catch some of her enthusiasm!!!