Personal Trainer / Nutrition Coach / Group Fitness Instructor
Roxy joined BHC in May 2015. She is passionate about delivering high-quality information in a way that is not patronizing or boring to help people gain more confidence in the gym and in how they move their bodies. She has worked with people of all ages and levels to help them get stronger, move better, and reach their health and physique goals.
As a trainer, Roxy loves teaching people how to balance exercise with life’s other activities. As a nutrition coach, she shows people how to balance eating healthy foods with enjoying their meals. Her goal is to show people that exercise and nutrition don’t have to be a source of stress, but could instead be a source of satisfaction and fun.
Roxy has certifications in corrective exercise, weight loss, BodyPump™, Animal Flow, and working with cancer patients. She is comfortable working with people who are recovering from injuries or surgeries, and loves teaching people how to strengthen their glutes, abs, back, and shoulders for an injury-proof body.
The class schedule below shows the rest of classes for today, and for the next 6 days. To view the entire class schedule for all studios, click here: Full Class Schedule