Lisa Rider


Group Fitness Instructor

Lisa Rider is a Group Fitness Instructor who grew up in the Seattle area. She most recently taught classes at LAFitness in Ballard for four years, teaching a mix of Boot Camp, Dumbbell Weightlifting, and Spin classes.

Lisa enjoys working out and motivating others to stay fit. She is a cyclist (both mountain and road), swimmer, runner, skier, snowboarder, obsessive paddle boarder, and dog walker who believes movement is crucial to happiness and personal fulfillment.


The class schedule below shows the rest of classes for today, and for the next 6 days. To view the entire class schedule for all studios, click here: Full Class Schedule

Ballard Health Club