Kirsten is enthusiastic about the power of yoga to help people of all abilities discover their innate strength and wisdom. As a mother of two and sailboat racer, Kirsten finds yoga a welcome companion. Kirsten took her first yoga classes at BHC in the late 90s as a way to build physical strength and mental focus for her other passion, sailboat racing, and found a treasure trove of vitality and serenity.
Kirsten began teaching in 2002, with certifications from Samadhi Yoga, later complemented by pre/postnatal yoga training at the Seattle Holistic Center. Her classes strive to meet individual needs and Kirsten is grateful for the warm supportive community at BHC.
The class schedule below shows the rest of classes for today, and for the next 6 days. To view the entire class schedule for all studios, click here: Full Class Schedule