Small group training is personalized training in a team environment. It is a great way to try new exercises and training strategies with someone there to coach you on good form, while being more economical than one-on-one personal training. Additionally, the group dynamic that comes with regularly working out alongside others will definitely encourage you to push yourself to your limits and ensure that you get the max out of every workout.
The cost is $180, or $15 per session. Enrollment is limited to 5 people per small group. Sign up at the front desk or online at the BHC Portal under EVENTS / WORKSHOPS.
Small Group with Allison
Mondays and Thursdays @9:00-10:00am
October 23 – December 7 (no classes Thanksgiving week of 11/20)
Small Group with Lara
Mondays and Thursdays @5:15-6:15pm
November 6 – December 20 (no classes Thanksgiving week of November 20)
Small Group with Chassi
Wednesdays and Fridays @8:00-9:00am
November 8 – December 22 (no classes Thanksgiving week of November 20)