kirsten bergstrom

Kirsten is enthusiastic about the power of yoga to help people of all abilities discover their innate strength and wisdom. As a mother of two and sailboat racer, Kirsten finds yoga a welcome companion. Kirsten took her first yoga classes at BHC in the late 90s as a way to build physical strength and mental focus for her other passion, sailboat racing, and found a treasure trove of vitality and serenity.  
Kirsten began teaching in 2002, with certifications from Samadhi Yoga, later complemented by pre/postnatal yoga training at the Seattle Holistic Center. Her classes strive to meet individual needs and Kirsten is grateful for the warm supportive community at BHC.